The size of the penis is always a relevant topic.And very often, men are not satisfied with the size of the organ.That's why the question arises, how to increase the member?The easiest way are the exercises for the thickening of the organ.They are performed at home, they do not require investments in financial resources.
A long but thin penis is a serious problem.As numerous surveys show, women are more concerned with the circumference of the organ than the length.Indeed, at sexual contact, a thick phallus provides a necessary feeling of fullness, respectively, satisfaction.
You can use an empty pump.The device is sold on the internet.The device works on the principle of manual distortions, but the device does everything.The advantages include safety, uniform load on the genitals.The price varies in a wide range.
You can surgically increase the size of male dignity.Manipulation is called lipofilling.During the procedure, the fat of a gel or patient is introduced into the penis, which allows to obtain the thickness of the necessary body.
Training to increase the thickness of a member
Then how to thicken the penis?A method that guarantees a 100% result is surgery.In the process of manipulation, the doctor introduces his own fat or a specialized substance into the tissue of the penis, as a result of which it acquires an increased girth.The advantage of the method includes a quick effect.
But the intervention has some disadvantages that block the advantages.The development of complications is not excluded: a member is not uniform, for example, at the base much thicker than in the head.In addition, the result is not persistent - according to men reviews, enough for 12 months, after fat has been absorbed, the thickness returns to the same size.
At home, you can resort to special exercises.Before training, the member is heated: this allows you to increase blood flow, to give elasticity to soft tissues.To thicken the penis, men recommend that they hit them on the internal thighs.The execution process: a man sits on a chair, the legs are positioned on the sides.With one hand, take the base of the penis and hit the thigh with the short shots-15-20 times enough.
After needing to change the hand, repeat.The worms on the hips should be tangible, the presence of discomfort is normal.If it hurts, then you have to try to hit more silent.Perform 2 times a day for 15-20 approaches.This exercise completes any other increase method.Since the only training does not help.
So how to thicken a member at home?The Nopes recommend that the organ is pushed:
- Sit on a chair, the legs are positioned;
- Usual movements to bring you to an erection, about 80-85%;
- Grab the organ trunk with both hands so that the thumbs are from above and the rest of the fingers from the bottom of the barrel;
- Starting from the same base, it is necessary to push the penis.They move slowly, trying to elaborate not only the skin, but also "inside" the foul;
- The load is selected individually, but there will be no effect from the caressing light;
- "Passes" on a member 20 times, after making the penis massage, repeat - other 20 approach;
- After training, wrap the penis with a hot towel.
The training program seems like this: the first two weeks to study on alternate days, next time - every day.
If the penis hurts the next day after the lesson, take a break or reduce the load during the execution of the year.
The methodology of thickening of the genital body
As a question about how to increase the penis, there are many answers.The men who are committed to increasing the penis, due to their experience, were convinced that the increase in width is a more difficult task, since the lengthening of the foul is easier.This is the right declaration, so to achieve the desired effect it will have to make many efforts.
Such an exercise like a rope helps.His essence is simple: a beginner occupies a comfortable position, after a hand he grabs the base of the penis and with the second hand he takes from the head of the foul.Keeping the base, it is necessary to start "twist" the head on the principle of the rope.This movement is performed on the penis in a calm state.
Back until man feels pain.With serious discomfort, you have to stop, correct in this position for 1-2 minutes.Perform the exercise every day for 3-5 months.So you can proceed to modernized training.It is performed on a penis with an erection of 60-85%.
Features of lesson execution:
- Take a heated organ with your right hand, take the head of male dignity with the second hand.
- They begin to rotate counterclockwise.
- When painful sensations appear: stop.So correct in this position.
- Subsequently, you must process the cavernous bodies.To do this, with a punch of the right hand they wrap themselves in the twisted penis and start pumping it, like a pear.Repeat 20-25 times.
- With the correct execution, the body's head will begin to pour blood.
This exercise can be integrated with a stretch of penis: it is necessary to pull the head, pull up.This movement allows you to lengthen the support ligaments, following which the length increases.
Training is traumatic.Insufficient heating of the penis or incorrect movements can lead to a breakdown of the bridle, a severe pain (persisted for 2-4 days), inflammation of the urethra, microcack on the foreskin and head.
Inspetement of the penis void pump
The void pump works with the same principle as the penis exercises.But the reviews note that it acts more efficiently.The fact is that with your hands it is not always possible to create the required load, which will be uniform during the entire training.
Advantages of pumping: increase in penis thickness, ease of use, instantaneous effect, but temporary - literally for a few hours.An empty device is also used for the treatment of erectile dysfunction.The device allows you to get a quick and high quality erection in men.The kit includes an erectile ring that is worn after use.It allows you to block the blood in a member, which supports a long upright.
The empty pumps are water and airy.The first option is the most expensive models, they are used in the bathroom, the pressure on the member is made with liquid.Air pumps are made up of a ball and a pump.In the operational process, it is necessary to intensify the air, due to which there is a bloodstream in the penis.
The pump cannot be used in the following situations:
- Inflammatory pathologies that affect the head and/or foreskin;
- Renal/liver failure;
- Blood clotting problems;
- Diabetes mellitus;
- Violation of the integrity of the penis skin.
The unique use of the pump helps to increase the penis, but soon the size of the penis will return to the original parameters.To get a persistent result, you need to train at least three months.The training program is compiled individually.Example program for men:
- First week.Daily lessons for 5-7 minutes for 5 days, 2 days off.
- The second week.Daily training for 10 minutes, 1 day of rest.
- Third week.They use the pump twice a day for 10 minutes, rest - 2 days.
- Fourth week.Pomping 5 minutes three times a day, one day of rest.
- Fifth week.Affailed 10 minutes 3 times a day for the whole week.
- Sixth week.Train 15 minutes 3 times a day, one day rest.
- Seventh week.Committed for six days for 20 minutes twice a day, one day off.
After the seventh week, you can process your individual program.Some men prefer to train once, but 20-25 minutes, others break the time for short set-wice 10 minutes or 4 times for 5 minutes.
Errated use leads to negative consequences: penis numbness, the formation of a "ring" (swelling) around the head, hematoma, redness.If there are these phenomena, you have to take a break until they pass.Make a member more often and more difficult, but possible.We will have to make many efforts, to commit ourselves for a long time.To get a faster result, it is recommended to combine different exercises.